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Planting seeds

Spring is coming, at least in the Northern hemisphere. It’s the perfect time to start planting seeds 🌰 🌱 (possibly just indoors for now) in order to have wonderful trees 🌲, plants 💐, flowers🌻, or vegetables 🌽  later in the year. We should also treat the things in our lives the same way. It can

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Feedback

Feedback is an amazing tool, yet it is vastly underutilized in our World. I won’t begin to start unpeeling the reasons why it is so underutilized – that can be for someone else to debate! Here, I want to share some thoughts on how you can give feedback and why it can make such a

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stones, colorful, deco

2020 Reflections

As 2020 draws to a close, I would love to hear your reflections on what “gems” you discovered this year that allowed you to become a better version of yourself. Maybe it was an inspirational book or article, maybe a course, maybe a documentary, or just a chance encounter/conversation with a stranger. Maybe you had

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Winter Solstice

The winter solstice marks the shortest period of daylight and longest night of the year, when the Sun is at its lowest daily maximum elevation in the sky. There are many different meanings and holidays marking the Winter Solstice. The main essence is that we should take our cue from Nature. Slow things down, be patient,

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5 Balls of Life

Juggling the five balls of life. I first came across this metaphor in a coaching course that I was participating in when we were addressing work-life balance, which should more rightly be defined as Life Balance in my opinion. (Why should work be at the same level as life, it is just one part of

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