As 2020 draws to a close, I would love to hear your reflections on what “gems” you discovered this year that allowed you to become a better version of yourself. Maybe it was an inspirational book or article, maybe a course, maybe a documentary, or just a chance encounter/conversation with a stranger. Maybe you had […]
The winter solstice marks the shortest period of daylight and longest night of the year, when the Sun is at its lowest daily maximum elevation in the sky. There are many different meanings and holidays marking the Winter Solstice. The main essence is that we should take our cue from Nature. Slow things down, be patient,
Juggling the five balls of life. I first came across this metaphor in a coaching course that I was participating in when we were addressing work-life balance, which should more rightly be defined as Life Balance in my opinion. (Why should work be at the same level as life, it is just one part of
